Glenda Joei What can you do now that you couldn’t do three months ago? “My clothes fit much better. I even had to buy smaller sizes. I can also work a whole shift without feeling dead tired.” “I have less back pain. I am able to run around with my child without back problems.” What is the most significant change that you have made in your eating habits? ...
Methodist Health System Blog
Carol and Katie have made it to the finish line!
Carol Katie What can you do now that you couldn’t do three months ago? “I now slow down and look at my choices. Avoiding impulse decisions helps me make healthier selections. Even though it seems I’m always in a hurry, I’m better at choosing options that are quick, but healthy.” “I am more aware of my strengths and limitations. I have learned more a ...
Rosharion and Vivian made it to the finish line!
Rosharion Vivian What can you do now that you couldn’t do three months ago? “I can exercise for an hour or longer without feeling exhausted. I can wear clothes from my closet that I have not worn in the last year. I can also wear clothes that are a size smaller.” “I went shopping for uniforms and I was able to buy a smaller size. It has been a while sinc ...
Debra made it to the finish line!
Debra Angela* What can you do now that you couldn’t do three months ago? “I bought three pairs of jeans a year ago that were too tight to wear three months ago. Today, they fit perfect ...
John and Lisa made it to the finish line!
John Lisa What can you do now that you couldn’t do three months ago? “I can say no to foods that I don’t need to eat. In addition to this achievement, I can eat less when I do decide to eat something.” “Because of the lifestyle changes that I have been able to make and incorporate into my life, such as eating breakfast on a more regular basis, I’ve noticed a ...
Ema and Steve made it to the finish line!
Ema Steve What can you do now that you couldn’t do three months ago? “I’ve learned to eat smaller portions and still feel satisfied. I can now run more than three miles at a time.” “I can plank for two minutes!” What is the most significant change that you have made in your eating habits? “One of the biggest changes has been becoming more aware of porti ...
Celebrating the Spirit and Dedication of Our Nurses
By Tony Paterniti, PhD, RN Director of Education Methodist Dallas Medical Center Today is the last day of National Nurses Week, an annual observance dedicated to the high calling of the nursing profession and honoring those who have chosen to serve others. Across Methodist Health System, we strive to honor and recognize our outstanding nurses throughout the year. We do this i ...
